Classes

Cost

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Each class is £6.50pp PAYG, and if you want to stay for the second class on the same evening you can pay a reduced upgrade of £4.00pp (Total £10.50)


Clubbercise only - Glowsticks are £5.00 (one off price to keep)

Boogie Bounce only - Official BBX socks are £4.50 (one off price to keep)

Multi Class Bookings

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You can purchase 5 classes for £27.50 or you can buy 10 classes for £47.50

How to Book

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To book your class please visit our 'Book Now' page on the website! If you get stuck please let us know as we have tutorials available.


Please note: PayPal has a small charge added to the price for PAYG options

Monday Classes - Car Colston

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Boogie Bounce Revolution 18:30-19:15

Boogie Bounce Revolution is a fun twist on a fitness class! Think circuits meet trampolines!

Boogie Bounce Revolution classes use HIIT and also sculpting techniques and this involves body weight exercises, barbells, sandbag weights and weight plates (sometimes we even add Hula Hooping and Skipping!) We even add Glowsticks in and face paint on occasions to mix it up! Make sure you arrive 10 minutes early to glow your face up!

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BoxFit 19:15-20:00

You get to pair up, have a laugh and meet new people. Sometimes you don't want to train alone - this will add another level to your motivation.

Why not learn a new skill? As well as challenging yourself physically, you're keeping yourself mentally alert. If you want to challenge your love handles and bingo wings, BoxFit is a fun alternative to weights. It is also a fantastic way to bust your stress - and that's what we all need after a hard day at work!

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Boogie Bounce 20:15-21:00

The Boogie Bounce Xtreme programme is FAB, FUN, FUNKY AND FAT BURNING. It is a complete exercise programme on a mini trampoline, with a safety bar, choreographed to chart topping inspiring music which includes an extremely effective cardio section, and a really powerful bums, tums and thighs section too! Every muscle in the body is worked. EVEN THE FACIAL MUSCLES! 

Wednesday Classes - Car Colston (apart from the 1st wednesday of the month - see fridays classes)

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PILOXING® Knockout 19:15-20:00

PILOXING Knockout is a challenging workout that gets results fast influenced by plyometrics, sports conditioning drills and functional training. Increase your fitness level, boost your confidence and strength, break boundaries and gain results. Knockout is a program that suits and challenges individuals of all fitness levels.

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Clubbercise 20:15-21:00

Bring a night out to your workout!
Clubbercise® classes are taught in a darkened room with disco lights and LED glow sticks set to a soundtrack of old and new club hits. The class involves a fusion of dance, toning and combat moves with high/low impact options for all fitness levels, one class burns around 600 calories.
Glow sticks are available to buy - please pre-order by contacting Paige 24 hours before your class. 


Please arrive 10 minutes before to Glow up your face with Face Paint! 

Thursday Classes - Car Colston

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Boogie Bounce 18:45-19:30

The Boogie Bounce Xtreme programme is FAB, FUN, FUNKY AND FAT BURNING. It is a complete exercise programme on a mini trampoline, with a safety bar, choreographed to chart topping inspiring music which includes an extremely effective cardio section, and a really powerful bums, tums and thighs section too! Every muscle in the body is worked. EVEN THE FACIAL MUSCLES!  

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Beatz 19:45-20:30

Beatz is an amazing dance fitness class that is great for singing along whilst dancing your heart out! We dance to everything including The Spice Girls,  Destiny's Child, Steps, Will SMith, Fleur East, Mary Poppins, Stormzy … through to dance anthems! You name it we can do it!

This class is aimed at beginner to intermediate level but anyone can do this - it involves ridiculously easy dance routines to get the hang of so if you feel like you are a Bambi dancer don't worry at all! Just come along, sing along and have a laugh whilst having a great time. 

friday class - car colston (1st week of the month only)

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Clubbercise 18:30-19:15

Bring a night out to your workout! Clubbercise® classes are taught in a darkened room with disco lights and LED glow sticks set to a soundtrack of old and new club hits. The class involves a fusion of dance, toning and combat moves with high/low impact options for all fitness levels, one class burns around 600 calories.  Glow sticks are available to buy - please pre-order by contacting Paige 24 hours before your class. 

Photo Gallery

Halloween 2018