Sally - Slimtini Weekender

It's three days after the Slimtini Weekender, Ladies Fitness Bootcamp Retreat and I'm still buzzing! It was absolutely fantastic! I was so excited before hand and I knew it was going to be the ultimate challenge. On the morning of day one Paige wrote on the board what the classes are for the two days, you look and think to your self that this is going to be virtually impossible but this is what your hear for so let's do this. 9 classes on day one and a 2 mile walk and 5 classes on day two.
In my head I'm motivating myself, You've got this, you can do this, dig deeper than you've dug before, YOU WILL NOT STOP !!!
It was amazing, we did it, we dug so so deep and WE DID NOT STOP !! I'm so so proud of myself, my sister and all of the girls this weekend WE SMASHED IT !!!
A huge thank you to Paige and Hannah for organising this weekend and encouraging, supporting and pushing us all to the limit and so far beyond to realise our true potential . Thank You All, Love Ya πŸ’–πŸ’•πŸ₯ŠπŸ’ͺπŸΌπŸƒπŸ»β€πŸ‹πŸ»πŸ€Όβ€πŸ€ΈπŸ»β€πŸ’ƒπŸΌπŸ₯‡πŸ†πŸŒŸ xxxxxxx 

Ruth - Slimtini Weekender

Thank you for the most wonderful weekend! Pushed beyond belief, but feel so motivated and good! Anything is sooooo possible, my mind set has changed. Paige, you were a fabulous host, a massive inspiration and motivator, the girls on the team were fab, I am just about to hop in the hot tub, have a glass of wine and raising it to you! Thank you my lovely xxxx

Kat - Personal Training

I have been having personal training sessions with Nottingham Health and Fitness for around six months now and the results are remarkable. When we started we sat down and they listened to exactly what I was looking for, to condition myself for my job which involves managing a pub, changing barrels, serving tables and pulling pints - you have to always be on your feet and active! I also ride horses in my spare time so I wanted to condition this as well along with trying to manage my asthma and back pain which occurs now and again. Paige listened to exactly what I was looking for and what I wanted out of the sessions and also exercises that I could do at home in-between sessions. I couldn't be happier, I fully recommend 5 stars!  

Michelle - Fitness Classes

I started Hula Fitness and BoxFit a few weeks ago and I have to say although I'm always quite nervous about trying fitness classes on my own I had nothing to worry about at all. Paige is extremely welcoming, encouraging and definitely knows her stuff. I enjoy every session as although I'm working hard, I am constantly smiling, laughing or pulling funny faces concentrating in Hula determined to get it right and improve. All the women are lovely and you do not feel judged at all. I would honestly recommended any of the classes, they are definitely something to look forward to.  

Jo - Fitness Classes

I've been going to Nottingham Health and Fitness' classes for a while now and have absolutely loved it. As well as an excellent workout i have found myself laughing and joking with a lovely group of people. Paige gives a personal touch to every session ensuring you get the best workout possible - no matter what level you are. Would recommend to anyone! Thanks Nottingham Health & Fitness x 

Hannah - Fitness Classes

I have absolutely loved doing the Slimtini classes; they are a great, diverse and challenging workout. I've noticed my fitness improve and I've toned up since i have started. Paige is a wonderful instructor, her class is well planned out and she's great at motivating you to push yourself to get the best result possible. I'd highly recommend!  

Sally - Fitness Classes

Well, I've just booked my eighteenth session in a row, that says it all really. As soon as I walked through the door on the first session Paige made me feel so welcome and at ease.
It was something I wanted to do for me, to get a little fitter and meet new people and i'm absolutely loving it. I've noticed a definite change in my fitness. There's a great atmosphere and you can have a laugh, you learn something new each week. I would definitely recommend to anyone thinking about joining, you won't be disappointed. 

Mayuree - Fitness Classes

At first, I was nervous and worried about my fitness as I hadn't done any exercise for a while and it didn't help when I went there on my own. Surprisingly, my first class went on so well, so much fun and felt like time flies. I've only been going to Boxfit plus HIIT for few weeks and I can honestly say I really enjoy it. I feel like my fitness is getting better. This class is not just a boring exercise class but it's about joking and laughing as well. It's the friendliest class ever for me. Paige is also a fab instructor. Would highly recommend this class to friends and family. Xx 

Heather - Fitness Classes

I have only been to 3 BoxFit sessions and I feel fitter and better already. It's an intense workout but doesn't feel it because its so fun. I've never really been to exercise classes before but i don't want to miss one of these! Its tailored for all fitness levels which is great as i am as knackered as the superfit girls there...if anyone is thinking of coming expect sweat and friends 

Lynne - Fitness Classes

I had been looking for a local exercise class for ages so was chuffed to bits when I saw BoxFit advertised on Facebook, however the words boxing and fitness kind of filled me with fear so I messaged Paige and she assured me that the class was for all levels and that I would have fun, still not convinced I dragged my exercise hating sister along with me and the rest is history!!!

Love the class, we are a small group but everyone was made so welcome, to begin with there was one lady that had done some boxing in the past and then complete beginners but my instructor worked the sessions great and the newcomers were able to learn the basics. I am still loving the classes and learning lots each week, also getting tips through the Facebook posts that our instructor puts on.
I also had a friend comment the other day that my shape was changing (in a good way), this is due to the BoxFit sessions I have been doing.
Come along and join in, it really is a great way to workout and have a laugh at the same time.

Emma - Fitness Classes

Well where do I start. I've only been going to BoxFit for 4 weeks but I can honestly say I feel like I have been going months. Paige is an amazing instructor and she makes you feel at ease as soon as you walk through the door and the ladies that go are fantastic too.  I initially went to my first class completely on my own. I was nervous and worried as I hadn't done any real exercise for a while and knew my fitness wasn't up to my best.
I had nothing to worry about at all. Within the first 5 minutes I was laughing and joking with everyone and no one judged my ability throughout the class.
I won't lie, the first week I was dripping with sweat and ached for days after but I loved every minute and knew i would be going the next week. 4 weeks on I have noticed my fitness levels are much better, I ache less the next day and my body is getting tighter and my muscle definition is becoming noticeable.
Over the years I've been to many fitness classes ranging from hula hoop to body pump and I can honestly say this is the friendliest, most fun class i've ever been too.
Not only have I found a class I love, I've made a new group of friends too.
My instructor is fabulous. Don't stop what you do. 

Susan - Fitness Classes

I love it always learning something new. The first time I was a bit nervous as being a little older I thought I wouldn't be able to keep up but its great. I was aching for a couple of days after but it soon went off and each week it gets better and better. I especially like it when we also do hiit as well as you really feel like you had a great workout. I recommend you at least give it a go as you really do get a lot from it. I love it now and will continue for sure. Also lovely bunch of girls every week and Paige is a fantastic instructor she really knows her stuff. Thank you xx  

Danielle - Fitness Classes

I'm always a bit nervous trying new things on my own but Paige was so welcoming and the class was really friendly. I can't tell you how much I loved the boxing, it's my weekly release and I spend the whole hour grinning from ear to ear. I started in September 2016 and I'm still there half way through 2017 and I've managed to lose a dress size by attending one class per week and still enjoying my Malibu and wine!

Ally - Fitness Classes

I had my first time at BoxFit last night and it was brill I loved it. My arms are killing me today so I must have done something right. Thanks for a great class.  

Sam - Fitness Classes

First time at BoxFit and it was brill, Paige is a great instructor and she showed us exactly what we should be doing. Best thing we had a smile and a giggle while doing it. Well done and will be back again   

Lisa - Great North Run PT

Really friendly doesn't make it boring or tedious and you come away feeling the burn, I can't wait to sort more dates out

Lyndsay - Padwork PT

Such a fun class - who knew boxing was like dancing - you just bounce and thump to the beats! Thank you!

Lainey - One Day Bootcamp

Amazing fun... sweat... and flapjack filled day! A really well planned day for all levels of fitness, personal goals smashed and a great team environment. I will be definitely recommending this to my friends and will be checking my diary for the next event. A great atmosphere, Paige and Hannah work great as a team to get the most out of your workout! Loved it ladies! my body will thank me for it I'm sure!

Charlotte - Fitness Classes

Bloody brilliant! A wide variety of exercises, fun, and tailored to suit all abilities (and injuries!) Can't recommend Paige's classes enough 

Chloe - Fitness Classes

Paige is so lovely when I was chatting to her. She does things all over if I remmeber but yeah she is a good'en! xx 

Kellie - Fitness Classes

I've loved coming to the classes and I am genuinely going to miss the group. You have a great group of people and I was made to feel so welcome from day one. You've broken me several times and after just a couple of months I feel great and healthier than I have for a long time. Looking forward to bootcamp and you'll definitely see me if I'm back for classes through the week in my new job! xx 

Coming Soon...

Do you want to tell us how we are doing? Fancy giving our instructors some praise? Have we blown you away with our classes/competitions/games? Let us know by email or completing the form on the 'Contact Us' page. 

Coming Soon...

Do you want to tell us how we are doing? Fancy giving our instructors some praise? Have we blown you away with our classes/competitions/games? Let us know by email or completing the form on the 'Contact Us' page. 

Coming Soon...

Do you want to tell us how we are doing? Fancy giving our instructors some praise? Have we blown you away with our classes/competitions/games? Let us know by email or completing the form on the 'Contact Us' page.